Tag Archives: Physical exercise

How to catch an inspiration

When you need to write a paper, a proposal, or an application, what do you do to catch a creativity spark? Do you find yourself walking around or doing other things hoping that inspiration will visit you to help you … Continue reading

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How to find time to exercise

Do you find yourself saying “My biggest problem right now is that I don’t have any time to exercise during the week”?  Do you work from 9am till 7pm and by the time you get home, prepare and eat your … Continue reading

Posted in Habits & Practices, Health, How to, Increase productivity, Productivity | Tagged , , , , , , , , , , , , , , , | 2 Comments

How to be productive: your first 5 steps to peaceful productivity

When a week ago you looked at the calendar, did you get that knee-jerk reaction: “Sh*t, it’s June already! Where did all that time go?…” Don’t fret! You are not alone 😉 And in the video below I share with … Continue reading

Posted in Change, Choice, Creativity, Habits & Practices, How to, Increase productivity, Productivity | Tagged , , , , , , , , , , , , , , | Leave a comment

Getting clear on your priorities

I posted a new video at my Most Productive Year blog all about how I did a 15 minutes writing exercise that helped me to get clear on my priorities: the creative high importanceactivities with a life time value. For … Continue reading

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What is on your plate right now?

Being busy is our normal state during the working hours. We run around from the office to the lab and back to the office, trying to get things done on our 72-item to do list. Often we wonder why we … Continue reading

Posted in Habits & Practices, Mindsets, Productivity | Tagged , , , , , | 4 Comments